Sarah, 35, from DC, on her egg freezing experience with Ovally

“My friend suggested that I freeze my eggs in Europe because costs are much lower. After doing some research online, I felt overwhelmed by all of the unknown variables – is it safe, will anyone speak English, how long will I be there, where do I even start!? I was ready to give up on the whole idea and just empty my savings account to do the procedure in the US. Then I read about Ovally and reviewed their website. Shortly after, I had a phone call with a fertility coach, and then she took it from there! She matched me with the perfect clinic and even helped me plan my travel! My experience with Ovally was fantastic. They were in touch regularly before, during, and even after the process. Also, I could reach out to them asking even the smallest of questions, and would receive an almost immediate response.

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Gillian’s egg freezing story with Ovally

Undergoing any kind of fertility treatment is a sensitive and very personal matter. Unfortunately, many still associate fertility treatments with stigma, which we are hoping to help decrease. That’s why we’re delighted to share Gillian’s Instagram story about freezing her eggs with Ovally. We’re grateful to her for her openness and honesty in sharing her story publicly.

Gillian says about using Ovally: “I had been considering egg freezing for years, but was daunted by the cost. Ovally made that feasible for me, but the experience was so much more valuable than I expected. Having a resource other than my doctor that I could go to for all my questions (including travel planning!) made an intimidating process so much more pleasant. Compared to friends who did this in the US, I felt like I got substantially better care both physically and psychologically. ”

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Does drinking coffee or tea affect fertility?

“Can I have caffeine before and during my treatment?” is a great question we’ve gotten from our egg freezing and IVF Ovally customers. As is so often the case, the research on this question isn’t as clean and clear-cut as we’d like: It’s hard to separate out variables besides caffeine that can affect fertility outcomes, and many studies rely on retrospective self-reports of consumption, which can be unreliable. However, high-quality studies looking at a relationship between caffeine consumption and the ability to conceive during IVF treatment suggest that 1-2 cups of coffee per day don’t significantly affect the ability to conceive. Surprisingly, however, 1-2 cups of coffee a day (or the equivalent level of caffeine in another drink) have been found to double the risk of miscarriage during pregnancy.

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Does acupuncture help with fertility treatments?

Acupuncture is a Traditional Chinese Medicine technique that uses thin needles to stimulate specific points on the body to release blocked energy and jumpstart a healing process. In the context of fertility, acupuncture may help improve blood flow to the uterus and reduce stress and anxiety. It may also play a role in regulating certain hormones that play a role in fertility, including beta endorphins and insulin. However, data from randomized experiments are very limited, and scientific results on the effectiveness of acupuncture for fertility treatments are inconclusive.

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Do I use up precious eggs if I freeze them?

We hear this concern frequently on our Welcome Consults for Ovally: If I freeze my eggs, don’t I decrease the number of eggs I have available? Does freezing my eggs therefore lower my chances of conceiving naturally after freezing them, because I have fewer eggs? Luckily, the answer is no – egg freezing takes advantage of eggs that would’ve otherwise disintegrated, and the number of eggs you freeze in a typical cycle is really tiny compared to the number of eggs you have available.

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10 questions to consider before starting IVF

At Ovally, we talk to a lot of women and couples who underwent IVF before coming to us and didn’t have an entirely positive experience. In many cases, they didn’t have enough time with their doctors to comfortably make critical decisions, or had decisions made for them without knowing that they had a choice. Given the complexity of IVF, it’s very hard to know as first-time patients what questions to ask. As part of our IVF series, we’ve put together 10 questions to consider and discuss with your doctor as early as possible in the process:

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